Frequently Asked Questions
Answers to the questions that come up most before you book.
What services do you offer? +
Four things: therapy for OCD, ADHD, trauma, and LGBTQ+-affirming care (Washington and Massachusetts residents only); clinical supervision and consultation for therapists and licensing candidates (also WA/MA); and two coaching options open to clients anywhere — Pocket Coaching (daily async support) and Personal Development Coaching (weekly 1:1 sessions).
Is this therapy or coaching — how do I know which I need? +
Therapy is licensed clinical treatment, and it's only available if you're located in Washington or Massachusetts. Coaching is goal-oriented support for structure, transitions, and follow-through — no diagnosis or location requirement, but it isn't a substitute for therapy if you're dealing with a clinical mental health condition. If you're not sure which fits, reach out before booking anything and we'll figure it out together.
How do I get started? +
Therapy, supervision, and Personal Development Coaching all book through the consultation calendar. Pocket Coaching starts with a short application instead, since it's an ongoing subscription rather than a one-time session.
What makes you different? +
I trained specifically in the methods built for what you're facing, rather than practicing generally — ERP for OCD, Lifespan Integration for trauma, ADHD-informed strategy — and LGBTQ+-affirming care is the baseline here, not an add-on. That same specificity carries into the coaching side: real structure and accountability, not generic productivity advice.
How can I contact you? +
Through the contact form or at info@tarasedov.com. I aim to respond within one business day.